Beginning High

Nutrition: Cancer Prevention Nutrition

 Here are some websites to find out how to improve your diet to reduce the chances of getting cancer:

8-Action Diet Plan

The Anti-Cancer Diet UK

Fruit and Veggies.Gov

The Anti-Cancer Diet (Helpguide.org)

 

Nutrition: What's a Healthy Diet?- American Heart Association

 We all know that diet has a big effect on health. Cancer, heart disease, and diabetes are increasing; diet is a big reason for that. Here are some links from the American Heart Association to explore healthy eating (these are also excellent suggestions for reducing your chances of getting cancer):

Nutrition Center

Heart Smart Shopping

Heart Smart Cooking

 Reading Food Labels

Heart Healthy Diet Goals

Dining Out

Meet the Fats

Recipes

 

 

 

Webquest: California Travel

Yosemite

You and two others have just been hired by a travel agency that specializes in California.

You have been asked to use Microsoft Publisher to make a brochure for tours the company offers.

 You have been asked to plan seven (7) day long tours of the state for the following people:

  • a family with two children that likes to camp. They will be driving their own car
  • a retired couple that likes to stay in nice hotels. They want to fly to each place and rent a car
  • a 45 year old single person who likes art and music. She will be using planes, trains, buses, and other public transportation to get around

Choose one of these clients for your tour.

 

To get you started, you need to learn about the state and what is available.You want to show the people the different areas of the state. Choose two from the following regions (North, Central, or South).

South

  • Southern Caliifornia
    • Los Angeles
    • San Diego
    • Inland Empire

Central

  • Central Coast
  • Central Valley

Northern

  • San Francisco Bay Area
  • North Coast
  • Mountains
    • Shasta Cascade
    • High Sierra
    • Mother Lode
  • Desert

Day 1- Explore the regions using the websites that are in this story about California travel. Write an e-mail to your teacher and tell her why you chose those two regions for your tour.

Day 2- Decide which places the people will visit, how they will get there, where they will eat and where they will stay. Use Excel to keep track of costs. E-Mail your teacher the Excel spreadsheet with the cost as an attachment. Here is a link to travel websites to help you plan your itineraries

Day 3- Use Google Maps to plan the time for the itinerary. Send the link to your teacher. (You will have to get a GMail account if you don't have one so that you can save the map to My Maps). For help on how to do this, use the Google My Maps tutorial

Day 4- Make your brochure. Show it to your teacher for proofreading. After you make corrections, hand it out.

Challenges: If you find you have extra time, you can:

  • Make a tour using Google Earth
  • Add destinations
  • Make a tour for a  client that you "invent"

 

 

 

Grammar: Azar Grammar PowerPoints, Step Forward, A4ESL, and ManyThings.org

Here are some sites for focusing on grammar:

The Azar Grammar website has PowerPoints that present the various grammar points covered in the Azar Grammar series:

Basic English Grammar (Beginning Level)

Fundamentals of English Grammar (Intermediate Level)

Understanding and Using English Grammar (Advanced Level)

Each of the Step Forward chapters include a grammar exercise. Here's a link to the Step Forward site. Make sure you click on your book image so you are on the right level.

A4ESL has lots of grammar exercises. They are divided into easy, medium, and difficult. The exercises are done by many different teachers in different ways so try more than one if you don't like the first one that you try.

The BBC Learning English site has excellent grammar lessons . Make sure you look at the "Grammar Challenge".

Manythings.org has a grammar section. Some of the exercises link to A4ESL but some of them are just on many things.

 

Online Shopping

You can find some of your favorite stores by just typing their names with .com after them in the address bar:

walmart.com, jcpenney.com, costco.com,etc. Here are some to start with:

www.target.com

www.walmart.com

www.costco.com`

www.jcpenney.com

www.oldnavy.com

 

www.samsclub.com

www.sears.com

www.toysrus.com

 

www.biglots.com

www.macys.com

www.nordstrom.com

www.walgreens.com

 Shopping Engines

These sites let you find deals from all over the web:

Google Product Search 

Bizrate.Com

MySimon

Yahoo Shopping

Amazon- Great for reading reviews of products and they have other online retailers who partner with them besides their own store

Overstock

Shopping.com

Bing Shopping

 

 

 

 

Grammar: ESLBlues

ESLBlues has readings and exercises organized by types of grammar. It includes diagnostic quizzes to help you determine what to concentrate on.

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