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Nutrition: Cancer Prevention Nutrition
Here are some websites to find out how to improve your diet to reduce the chances of getting cancer:
The Anti-Cancer Diet (Helpguide.org)
Nutrition: What's a Healthy Diet?- American Heart Association
We all know that diet has a big effect on health. Cancer, heart disease, and diabetes are increasing; diet is a big reason for that. Here are some links from the American Heart Association to explore healthy eating (these are also excellent suggestions for reducing your chances of getting cancer):
Tools & Resources for Nutrition Planning
Bored? Try Your Parks and Recreation Deparrtment or the Library! Summer 2010
If you want to avoid boredom or want to stay fit, check out your local library or parks and recreation department. Here are links to the summer brochures for Sacramento City Parks and Recreation Department and the Cosumnes River (Ele Grove) Community Service's Park and Recreation Department. The parks departments have swimming, fitness, arts, dance, and other classes for children, teens, adults, and seniors. The library has weekly children's programs, computer access, audiobooks, books, DVD's, CD's, etc. for all levels. Here are links to their websites:
Sacramento City Parks and Recreation Department
Cosumnes River Community Services District
British Council: Learn English
The British Council's Learn English website is designed for English learners in the UK, but there is a lot for all English learners. The sections include
- Listen and Watch- elementary podxast
- Grammar & Words
- Fun & Games
- Business and Work
Earth Day: Spelling City
Jack made a a recycling spelling list and one for Earth day in Spelling City,..
Earth Day and the Environment: VOA Special English
VOA Special English stories related to the environment include:
Sharks: A Bad Image, but Oceans Value Them
Earth Day and the Environment: Marshall Adult Ed "Reading Skills for Today's Adults"- Group 2 Stories
Here are stories related to the environment:
