Nutrition

Food and Nutrition Stories

Nutrition: Cancer Prevention Nutrition

 Here are some websites to find out how to improve your diet to reduce the chances of getting cancer:

8-Action Diet Plan

The Anti-Cancer Diet UK

Fruit and Veggies.Gov

The Anti-Cancer Diet (Helpguide.org)

 

Nutrition: What's a Healthy Diet?- American Heart Association

 We all know that diet has a big effect on health. Cancer, heart disease, and diabetes are increasing; diet is a big reason for that. Here are some links from the American Heart Association to explore healthy eating (these are also excellent suggestions for reducing your chances of getting cancer):

Nutrition Center

Heart Smart Shopping

Heart Smart Cooking

 Reading Food Labels

Heart Healthy Diet Goals

Dining Out

Meet the Fats

Recipes

 

 

 

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